Where the Trainers Train

  • Functional Health Strategy
  • Exclusive Small Group Classes (16:1 Student to Instructor Ratio)
  • Six Indoor Class Studios
  • State-of-the-Art Programs and Equipment
  • Modality-Specific Instructors


SweatHaus is the West Coast’s premier functional health destination and is where the trainers go to train. Founded by Dom DiLuigi, one of the nation’s foremost authorities on effective training and functional health, SweatHaus is the first and only center of its kind.

DiLuigi has gathered a team of highly experienced instructors and wellness experts and has created a facility and ‘Haus Experience’ where members can participate, excel and achieve individual goals in an environment that’s positive, inspiring, and as DiLuigi would say, “no nonsense.”

Ideas, techniques and best practices are shared and discussed and the knowledgeable Haus instructors are happy to provide guidance to members of all levels of experience.

To be the most effective indoor training resource and exercise facility it can be, DiLuigi has instilled SweatHaus with his core philosophies on functional health. Every program offered and class taught is part of the Sweat23 system — the result of a lifetime of research and application in the art and science of active health. The system features a robust offering of more than 100 Modular 23-minute training sessions designed to develop cardio, strength, flexibility and balance, all within an invigorating and supportive community environment.

Without question, SweatHaus is one of a kind.

SweatHaus is the West Coast’s premier functional health destination and is where the trainers go to train. The first and only facility of its kind, SweatHaus provides tailored 23-minute programs designed to help anyone achieve improved functional health. The Haus Experience empowers members to participate, excel and achieve individual goals in an environment that’s positive, inspiring and will definitely make you sweat!

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Contact Us

Address: 10770 Thornmint Road San Diego, CA 92127
Phone: 858.683.7828
Email: info@sweat.haus

Business Hours

Mon-Thu 5:00 am – 7:30 pm
Fri 5:00 am – 4:00 pm
Sat 7:00 am – 1:00 pm
Sun 7:00 am – 12:00 pm

*We will be closed on all Federal Holidays, on the day of.